Skala Bartizal Library

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Skala Bartizal Library

1400 Inspiration Pl SW
Cedar Rapids, IA 52404 United States
319-362-8500 NCSML.org

September 2019

Movin’ at the Museum: POUND

September 7 @ 1:30 PM - 2:30 PM
Skala Bartizal Library, 1400 Inspiration Pl SW
Cedar Rapids, IA 52404 United States
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Hubert the hedgehog doing yoga

"Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting…

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October 2019

Movin’ at the Museum: POUND

October 5 @ 1:30 PM - 2:30 PM
Skala Bartizal Library, 1400 Inspiration Pl SW
Cedar Rapids, IA 52404 United States
+ Google Map
Hubert the hedgehog doing yoga

Cost: Free"Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for…

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December 2019

Movin’ at the Museum: Ugly Sweater holiday workout (POUND/Zumba Fusion)

December 7 @ 1:30 PM - 2:30 PM
Skala Bartizal Library, 1400 Inspiration Pl SW
Cedar Rapids, IA 52404 United States
+ Google Map
Hubert the hedgehog doing yoga

Cost: FreeMovin’ at the Museum has expanded this year to once a month EVERY month! Each first Saturday of the month will be another chance for folks to try out another style of physical activity from Zumba to POUND. All ages welcome. This provides even more opportunity for everyone to get up and get movin’ for free in 2019! Tara Allen is the instructor for the year!Sponsored by: CRST International

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