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Movin’ at the Museum: Start the New Year STRONG

January 5 @ 1:30 pm - 2:30 pm

Movin’ at the Museum has expanded this year to once a month every month! Each first Saturday of the month will be another chance for folks to try out another style of physical activity from Zumba to POUND. This provides even more opportunity for everyone to get up and get movin’.

Our instructor for our STRONG workout will be Tara Allen!
Cost: Free

“Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.”

Sponsored by CRST International.

Details

Date:
January 5
Time:
1:30 pm - 2:30 pm

Organizer

National Czech & Slovak Museum & Library
Phone:
319-362-8500
Email:
info@ncsml.org
Website:
ncsml.org

Venue

National Czech & Slovak Museum & Library
1400 Inspiration Pl SW
Cedar Rapids, IA 52404 United States
+ Google Map
Phone:
319-362-8500 x 218