Loading Events

« All Events

  • This event has passed.

Movin’ at the Museum: POUND

August 3 @ 1:30 PM - 2:30 PM

Hubert the hedgehog doing yoga

Movin’ at the Museum has expanded this year to once every month! Each first Saturday of the month will be another chance for folks to try out another style of physical activity from Zumba to POUND. This provides even more opportunity for everyone to get up and get movin’.

“Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.”

Trisha Brink is the instructor for the year!

Cost: Free

Sponsored by: CRST International

CRST International
POUND at the NCSML

Details

Date:
August 3
Time:
1:30 PM - 2:30 PM
Event Categories:
,

Venue

National Czech & Slovak Museum & Library
1400 Inspiration Pl SW
Cedar Rapids, IA 52404 United States
+ Google Map
Phone:
319-362-8500 x 218
Menu